Hello There
We work professionally and wholeheartedly
At MindRest, we prioritize your confidentiality, respect your individuality, and create a safe space for you to explore your thoughts, emotions, and experiences. Our commitment is to walk alongside you, offering unwavering support and empowering you to cultivate a sense of balance, purpose, and fulfillment.
Services
What we Offer
Psychotheraphy
Psychotherapy at MindRest is an essential component of our comprehensive mental health services, working in conjunction with other interventions such as psychiatric evaluation and medication management when necessary.
Behavioral Theraphy
At MindRest, behavioral therapy is conducted by licensed therapists who specialize in evidence-based modalities such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT).
Group Theraphy
At MindRest, group therapy sessions are designed to create a safe and confidential space where participants can connect with others who may be facing similar challenges.
Teams
Our Professional Doctors
Prof. Jidda Said M
•MBBS, MSc CAMH, FMCPsych
- • Professor of Psychiatry
- • College of Medical Sciences
University of Maiduguri Nigeria - • Consultant Psychotherapist
and Child Psychiatrist
Prof. Jidda Said M
•MBBS, MSc CAMH, FMCPsych
- • Professor of Psychiatry
- • College of Medical Sciences
University of Maiduguri Nigeria - • Consultant Psychotherapist
and Child Psychiatrist
Prof. Jidda Said M
•MBBS, MSc CAMH, FMCPsych
- • Professor of Psychiatry
- • College of Medical Sciences
University of Maiduguri Nigeria - • Consultant Psychotherapist
and Child Psychiatrist
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Testimonial
What Our Clients Say
What Our Clients Are Saying
Menta Nia
Company Name
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Sannad
Mindrest App
“ Prof. Jidda Said M, compassionate care and personalized approach at MindRest have made a significant impact on my mental well-being, providing me with invaluable support and guidance. “
George
Company Name
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Our Blog
Latest News
And Articles
Latest News And Articles
Pshychotherapy
The Power of Self-Compassion: Nurturing Your Mental Well-Being
In our fast-paced and demanding world, taking care of our mental well-being is of utmost importance. One essential aspect of cultivating
Pshychotherapy
The Power of Self-Compassion: Nurturing Your Mental Well-Being
In our fast-paced and demanding world, taking care of our mental well-being is of utmost importance. One essential aspect of cultivating